Make an appointment with Team8 Physio

You don’t need a referral to visit our Dee Why practice. Team8 Physio provides HICAPS facilities to claim your private health insurance on the spot, so you will only need to pay the gap, unless it is your first visit.

Booking an appointment is easy, simply click on the Book Now button and find a date and time that is suitable to you and hit submit. Alternatively, give us a call on (02) 9971 8110.

Practice hours

Monday – Friday: 9:00am – 7:00pm

Saturday: 9:00am – 12:00pm

*After hours appointments are also available, please call us on (02) 9971 8110 to book in.

Please do not hesitate to contact us if you are unsure if physiotherapy is for you!

Information for your appointment

Your physio will assess your symptoms and cause of pain or injury. Symptoms could include pain, pins and needles, numbness, weakness, headaches or stiffness. We will also discuss how your pain or injury affects your life, what activities aggravate the pain and when it first occurred. We will then discuss your personal goals and expectations.

Once we’re done finding our all about you, your physiotherapist will examine your movements and do some physical tests to see what aggravates your symptoms.

If you have scans or reports, please bring these along as we will review these during your consultation.

After determining the cause and contributing factors of your pain, we will prescribe the appropriate program and treatment plan to get you on the right path to recovery.

You will be given some exercises to do at home as well as educated on the right technique and make improvements along the way to increase range of motion, strength and balance.

At Team8 Physio, we don’t just offer quick fixes; we are dedicated to helping you achieve a long-term solution.