Sports Injuries

Sports Injuries

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At Team8 Physio we believe that every patient should be able to enjoy life without having to hold back due to pain or the threat of a recurrent injury. ¬†You don’t need a referral to make an appointment at Team 8 Physio, call today to book in for one of our services.

Team8 Physio offer a range of services including,

  • General Physiotherapy
  • Remedial Massage
  • Gait Scan & Customised Orthotics
  • Work Cover
  • Dry Needling
  • Workers Compensation
  • Waterproof Plaster Casts
  • Group Exercise – Yoga & Pilates Classes

Physiotherapy can help a variety of sporting injuries including:

  • Back/ Neck Pain
  • Chronic conditions (Achilles, back, neck and shoulder chronic pain)
  • post op rehabilitation, shoulder, knee and ankle
  • Repetitive strain injuries (carpal tunnel, tennis elbow)
  • Arm, elbow, wrist or hand pain
  • Shoulder complaints (rotator cuff tears, bursitis and impingements)
  • Hip pain (tightness, bursitis)
  • Ankle and foot injuries (sprains, strains, tears)
  • Knee pain (muscular, ligamentous, meniscus, wear and tear)
  • Sport specific injuries (hamstring strains, Achilles tendon, etc

Team8 Physio believes prevention through education and self-management strategies is one of the most important components of all injury management plans.

In the event of an injury, you should make a physio appointment as soon as possible and be assessed, treated and managed based on a number of factors:

  • The cause of the pain or injury
  • Susceptibility and individual circumstances
  • Personal goals e.g. return to sport, resuming daily activities, healthy lifestyle.