Quick Kale and Quinoa Bowl

Ingredients

  • 1 Cup White Quinoa (Cooked according to instructions on pack)
  • 1 bunch Kale leaves only, chopped
  • 1 Cup sun-dried tomatoes, chopped
  • Olive oil
  • Juice of half lemon
  • Salt and Pepper

Method

Heat oil in a large pan and add kale. Add 1/4 cup water, cover and allow to cook for 3 minutes.

Turn heat down, uncover and stir, then allow to cook for another 10 minutes. Add salt and pepper to taste.

Add quinoa and sun-dried tomatoes and stir to combine. Add lemon juice and olive oil and toss to coat.

Servie with optional toppings like slivered almonds or parmesan.



Eat it as a warm meal or refrigerate and eat as a salad. This is also a quick and healthy lunchbox idea.