Find us at two convenient locations in the heart of the Northern Beaches!
When you run, do you regularly feel niggles? Are you constantly injured? Or ever just feel as though you are unable to run at your full potential? If you said yes to any of these, booking in for a running assessment in our running clinic with our experienced Physiotherapists would be the best thing for your health and well being.
At Team8 Physio we know that running brings both pain and joy. Not only is it a great and effective form of exercise, it also clears the mind. Conversely we also are aware of how much an injury can slow you down both physically and mentally.
At Team8 Physio we see many clients that develop injuries or niggles when they first take up running or increase their load dramatically. Often it can be as easy as simply correcting a minor technique dysfunction.
A thorough running assessment as performed by physiotherapists is effective in:
Following your running clinic appointment, you will be provided with a personally tailored program to improve running performance and injury risk. This includes:
SO WHY NOT book in with our running clinic today so that you can live the pain-free life you deserve.