Team8 Physio
Team8 Physio

  • 4 Ingredient Zucchini Fritters

    Super quick and simple to make, the perfect snack. Why not try for breakfast and get a head start on your daily vegetable intake?


    4 cups grated zucchini

    2/3 cup plain flour

    2 large eggs

    1/3 cup shallots chopped


    Place zucchini in a colander and sprinkle with salt. Leave for 10 minutes, then squeeze excess liquid out of zucchini.

    Move zucchini into a large bowl. Add flour, eggs, shallots, salt and pepper and stir until mixture is combined.

    Heat some oil in a large pan and place tablespoon portions of the mixture in the pan, leaving a bit of room between each portion. Lightly press down to make a round fritter shape.

    Cook the fritters for about 2 minutes then flip them to cook the other side for another 2 minutes.

    Remove from pan and place on a paper towel to absorb any excess oil. Enjoy!

    Note - you could try substituting the zucchini for grated carrot or corn kernels or even combine them all to make mixed veggie fritters.