Team8 Physio Dee Why

At our facility, Physiotherapists and Exercise Physiologists lead classes designed specifically for individuals aged 50 to 90.

Unlike typical health clubs, our classes are clinician-run, ensuring every movement and exercise is performed safely and effectively. Each participant receives individual attention and guidance, making it a safe and supportive environment for all fitness levels.

If needed, your physiotherapist may recommend a one-on-one session before joining certain classes to ensure you receive the personalised care and preparation you need.