AGE ON YOUR TERMS

AGE ON YOUR TERMS
Get better with movement
rather than medication
We are thrilled to introduce our latest addition to the Team8 family:
Team8 Active Dee Why
Your Northern Beaches gym for the over 50s community
Physio Exercise Classes –
Physio run classes for everyone from 50-90.
Unlike typical health clubs, we offer physiotherapist run classes to ensure that all exercises and movements are properly executed whilst giving each participant attention.
Your physio may recommend an additional one on one session should you require more personalised care before taking part certain classes.
Beginning with a warm welcome and caring customer service, we ensure that everyone feels looked after. Our treatments are client-centred and individually tailored for all needs. First, we explore the nature of your condition and the goals you would like to achieve. What follows is a comprehensive assessment that allows diagnosis, education regarding the condition and provision of a sound action plan that leads to the highest level of functioning. With our ongoing focus on injury prevention and patient empowerment, we are confident that you will be satisfied with Team8’s high standard of care.
As your leading Northern Beaches Physio clinic, Team8 Physio Dee Why loves treating community members and getting them back to living a pain-free, healthy & active lifestyle. Our treatments are one-on-one within our private treatment rooms, ensuring privacy and confidentiality. Whether you have a sports/training injury, suffer from chronic pain, or are recovering from surgery, Team8 Physio Dee Why is here to help by providing individualised and evidence-based treatment plans to get you back on the road to recovery.
As part of our extensive services, Team8 Physio Dee Why provides massage therapy, exercise classes. We aim to have everything you need within our two conveniently located Dee Why physiotherapy practices.
As your trusted physio, we take the time to build meaningful relationships with our clients. Our physiotherapists will get to know you, your history and the condition affecting your everyday life. Our aim is to relieve your pain, get you back to an active lifestyle and prevent any future recurrences. We accomplish this by focusing on prevention and practicing a holistic philosophy of care that includes extensive education and self management strategies to prevent further issues.
Book an appointment with one of our expert physiotherapists today. We guarantee your body and mind will thank you for it!
- Main location for Physiotherapy, Exercise Physiology and Gym -
645-647 Pittwater Road, Dee Why New South Wales 2099, Australia
- Main location for Remedial Massage Therapy -
Suite 8 5 Dee Why Parade, Dee Why New South Wales 2099, Australia
Free parking is available next door in the Dee Why Plaza ("Old Coles") Shopping Centre
We are located on the first floor with stair and lift access - directly above Giovanni's Italian Restaurant
A results driven gym for the over 50s community of the Northern Beaches - run by our team of physiotherapists and exercise physiologists.
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