Physio and Massage in Dee Why

If you're in your 40s and unable to put your socks on while standing on one leg at a time, then you're already in trouble and you will be in much more trouble by the time you reach your 50s and 60s 😳

Unless you do something about it NOW!

There are a few reasons we start to struggle with these types of daily tasks -
- Lack of balance
- Stiff lower back
- Stiff hips
- Weak legs

Why not visit us for an assessment?