About Us

Our definition of physiotherapy may be quite different from the norm!

To us, it’s about learning about you, your condition and what made you susceptible to the injury that is holding you back from what you enjoy most.

It’s about having the ability to understand the physical barriers getting in the way of an individual’s quality of physical life, and implementing the right strategies to remove them.

At Team8 Physio we’re driven by seeing the smiles on our patients’ faces when they achieve their goals and regain their quality of life. We understand that recovery is not just physical, it’s personal – which is why we are passionate about offering our patients a high quality, pro-active service and the time it takes to find the best solution for your body.

We love getting to know our patients, helping you understand the problem in your body, how it is affecting you and how we can help you get back to life as you know it. Our renowned team of caring and friendly physiotherapists can help you recover from a work related injury or surgery, rehabilitate sport’s injuries, and assist with chronic pain.

When you have a consultation at our North Shore Dee Why practice, your physiotherapist will take the time required to make you feel comfortable, educated and confident that you are on the right path to recovery.

We treat people of all ages, offering group classes to promote wellness, mobility and independence.

Contact us today to get back to living the life you deserve and enjoy a pain-free, healthy and active life.


Not only do we love helping our patients achieve their goals and watch proudly as they progress through their recovery, we too have gone through our own transformation.

A lot has changed since Dee Why Parade Physiotherapy first opened its doors in 2003. Not only have we seen many changes in physiotherapy and technology, but we have also changed our name to Team8 Physio.

Our commitment to provide you with exceptional care over the last 12 years has remained the same, and we believe our new branding should reflect this as well.

As we continue to evolve as a practice in the Northern Beaches area, we remain focused on ensuring that we always put you, our patients first and deliver on our promise to improve your quality of life.

The most effective and efficient form of return to work intervention

We have a multidisciplinary approach to provide comprehensive and complete work related injury rehabilitation and return to work services for our clients and claimants.

Our belief is that ongoing passive treatment can often have negative effects on a claimant’s recovery process. Prolonged passive treatment without advancement can lead to the development of secondary physical and psychological complications. Conditions can become more chronic and complex biopsychosocial presentations often begin.

Our objective is to provide a “one stop shop” for clients and claimants. We have a team of Allied Health Professionals consisting of GPs, Physiotherapists, Occupational Therapists, Exercise Physiologists and Psychologists. We will work together to achieve the best possible outcomes for each person with interest in a claim. All parties are involved in the injury management as opposed to being kept in the dark as we have found can sometimes be the case with alternative methods of return to work intervention.

Close and constant communication within the team as well as insurers/employers ensures that everybody involved remains up to date throughout the entire process. It also means any potential barriers in returning a claimant to work can be identified and addressed early on in the process.

We eliminate the need for rehab providers, return to work coordinators and independent reviews and reports. Claimants are prevented from being subjected to unnecessary and repetitive consultations and being over serviced, therefore, we also avoid unnecessary fees and charges.

If you have any questions about our services please contact our reception desk on 02 9971 8110 or fill out an enquiry form on our contact page and we will get back to you as soon as we can.

Our mission

Team8 Physio believes that every symptom of pain has an underlying cause that can be treated to enhance overall physical health, fitness and quality of life. We pride ourselves on offering a wide range of physiotherapy services aiming to:

  • Improve quality of life by returning every patient to a pain-free level of comfort.
  • Educate our patients in order to correct poor habits and prevent further injury or pain.
  • Tailor treatments to fit in with your lifestyle and individual circumstances.

We strive to provide a great experience that is both informative and engaging, offering services with:

  • A commitment to providing holistic treatment programs which integrate a number of interventions for long-term results.
  • An emphasis on exploring the broader picture of your needs, allowing us to offer a number of solutions to manage any range of concerns.
  • Consideration to your physical, social, psychological and spiritual needs.

To contact our friendly team call 02 9971 8110 or you can book online instantly.