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Team8 Physio

(02) 9971 8110

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    • The Team
    • Services
      • Physiotherapy
      • Massage
      • Dry Needling
      • Exercise Classes
      • Workcover & CTP Injuries
      • Dpt of Veteran Affairs
      • Orthotics & Gait Analysis
      • TEAM8 ACTIVE
      • One on one programs
    • locations
    • TEAM8 ACTIVE - Gym

(02) 9971 8110

Team8 Physio

Signed in as:

filler@godaddy.com

  • Home
  • The Team
  • Services
    • Physiotherapy
    • Massage
    • Dry Needling
    • Exercise Classes
    • Workcover & CTP Injuries
    • Dpt of Veteran Affairs
    • Orthotics & Gait Analysis
    • TEAM8 ACTIVE
    • One on one programs
  • locations
  • TEAM8 ACTIVE - Gym

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  • My Account
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TEAM8 ACTIVE your over 50s gym run by physiotherapists and EPs

BOOK A PHYSIOTHERAPY CONSULT ONLINE
Click to call 02 9971 81104/645-647 Pittwater Rd, Dee Why NSW 2099
BOOK YOUR FREE TOUR TODAY
GYM TRIAL BEFORE JOINING, CLICK TO LEARN MORE

WELCOME TO TEAM8 ACTIVE

OVER 50S GYM IN DEE WHY 

class Timetable

Use the gym floor whenever you want, or -

Discover our group classes

You'll find something you'll love with our variety of classes to choose from!

CLICK TO BOOK YOUR FREE TOUR AT THE CLUB

Welcome to Team8 Physio Physiotherapy

Osteoporosis program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

IS THIS PROGRAM RIGHT FOR ME?

This program is suitable for you if you are currently diagnosed with Osteopenia or Osteoporosis, 

Diabetes program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

IS THIS PROGRAM RIGHT FOR ME?

This program is suitable for you if you are pre diabetic or diagnosed with type 2 diabetes

Osteoarthritis Program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

IS THIS PROGRAM RIGHT FOR ME?

This program is suitable for you if you are currently diagnosed with Osteo Arthritis

Cardiovascular Program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

Pre & Post-Joint Replacement Program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

IS THIS PROGRAM RIGHT FOR ME?

This program is suitable for you if you are either due for a joint replacement procedure or planning to have a great post operative rehab with Team8 Active. currently diagnosed with Osteopenia or Osteoporosis, 

Chronic Back Pain Program

Program includes:

  • Free membership for 6 weeks
  • Unlimited access to Group Fitness Classes
  • 6 one-on-one consultations (health rebate available)
  • Personalised exercise program tailored to symptoms and presentation
  • Correspondence with medical professionals and multidisciplinary support as needed.

IS THIS PROGRAM RIGHT FOR ME?

You would definitely know if you need this program or not! 

CLICK TO BOOK YOUR FREE TOUR AT THE CLUB

team8 ACTIVE DEE WHY POWERED BY TEAM8

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4/645-647 Pittwater Rd, Dee Why NSW 2099

Longevity is Life

Stay Active, Functional, and Thriving at Any Age

Our mission is all about helping you live a long, active, and vibrant life. Whether you're in your 50s, 60s, 70s, 80s, or beyond, we’re here to support you in staying functional, strong, and full of energy. Longevity isn’t just about adding years to life—it’s about adding life to your years. Let’s keep moving, thriving, and enjoying every moment together!


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Welcome to Team8 active dee why

A results driven gym for the over 50s community of the Northern Beaches - run by our team of physiotherapists and exercise physiologists.

CLICK TO LEARN MORE

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