AGE ON YOUR TERMS
Group Exercise Classes – run by physiotherapists and eps
These are physio run classes for everyone from 50-90. Unlike standards gyms we offer physiotherapist run classes to ensure that all exercises and movements are properly executed while being able to give individual participant attention.
OUT OF 30 CLASSES A WEEK, THERE IS ALWAYS A TIME THAT SUITES YOUR SCHEDULE
Welcome to Team8 active dee why
A results driven gym for the over 50s community of the Northern Beaches - run by our team of physiotherapists and exercise physiologists.