Meet Ali

Alex completed a Bachelor of Exercise and Sports Science at the Australian Catholic University (ACU) before successfully completing his Masters in Physiotherapy at the University of Sydney (USYD). 

Throughout his studies, Alex played rugby union professionally with the Australian rugby 7s squad before being contracted overseas to join La Rochelle in the Top14 and then later joined Edinburgh rugby in the Pro12. After 16 years of rugby and sustaining many injuries, Alex hung up the boots and turned to his focus to physiotherapy.

Alex spent many years playing for the Manly Marlins and has always been a passionate sportsman. From sustaining a number of injuries of his own, he can empathise and personally understand the struggle to overcome injuries. Having played with many professional clubs and working with high-level physiotherapists around the world, Alex has a diverse and strong rehab skill set to get you back performing at your highest level. He is especially interested in acute muscle injuries, tendinopathies and injuries to the hip and groin.

He has always loved helping people and following along with others’ journeys to help them get back to their best. His approach is caring and always very tailored toward your goals. Alex wants to be the person you think of when you or your family gets an injury, and you need someone that will be there for you.

When Alex isn’t working, he is getting outside to exercise, reading a good fiction book, and catching up with friends and family.

Hey everyone,

I am Matthew. I am one of the physiotherapists here at team8 Physio. I graduated from the University of Canberra with a Bachelor of Physiotherapy and have since relocated to the Northern Beaches. After growing up on the Northern Beaches and moving away as a teenager I have always been keen to move back. I am passionate about providing the best support and care to help people achieve their goals.
I have a background of playing premier cricket in the ACT over several years and have gained an understanding of the importance of injury prevention and ensuring a safe return to play following injury. Outside of the sporting arena, I have a keen interest in musculoskeletal injury rehabilitation, post-surgical rehabilitation and assisting clients in optimizing their quality of life through physiotherapy.
Outside of work, I enjoy spending time with my family back in Bega, spending time at the beach and playing sport such as golf and cricket. 

Chak completed a Bachelor of Exercise and Sport Science before completing his Master of Exercise Physiology at the University of Sydney (USYD). He is passionate about helping people of all ages improve their health, confidence, and quality of life through evidence-based exercise, with rehabilitation programs tailored to each individual's goals and lifestyle.

Throughout his clinical placements and professional experience, Chak has worked with clients experiencing musculoskeletal, neurological, chronic health, and workplace-related conditions. He enjoys building genuine relationships with his clients and believes the best outcomes come from understanding what matters most to each person. Whether the goal is reducing pain, improving mobility, returning to work or getting back to the activities they enjoy, Chak is committed to helping people move with confidence and reach their potential.

As a passionate basketball player, Chak understands the physical and mental challenges that come with injury and rehabilitation. Through his own rehabilitation journey, he has learnt the importance of patience, consistency, and progressive exercise in recovery. These experiences have strengthened his belief that rehabilitation is about more than recovering from injury—it's about building resilience, restoring confidence, and helping people continue doing what matters most to them.

Outside the clinic, Chak enjoys basketball, strength and conditioning training, and documenting his rehabilitation journey as he works towards improving his performance on the court. In his spare time, he enjoys exploring different suburbs around Sydney, wandering through local streets, going for walks or runs, browsing op shops, and making the most of the outdoors.

Riley completed a Bachelor of Science in Exercise Science in the United States before relocating to Australia to complete his Doctor of Physiotherapy at Macquarie University. He is a Certified Strength and Conditioning Specialist (CSCS) and has more than five years of experience in strength training and exercise prescription. Passionate about helping people move better and perform at their best, Riley combines his background in exercise science with evidence-based physiotherapy to deliver personalised, goal-focused care.
Throughout his physiotherapy training, Riley gained experience across musculoskeletal, neurological, chronic pain, and post-operative rehabilitation settings, working with a wide variety of patients and conditions. Riley has a special interest in sports injuries, chronic condition management, post-operative rehabilitation, and chronic pain. He believes successful rehabilitation is built on understanding each person's goals and creating an individualised treatment plan that combines education, exercise, hands-on therapy, and practical strategies to help patients return to the activities they enjoy.
Outside the clinic, you'll usually find Riley in the gym, checking out Sydney's cafés, or exploring the city's beaches and hiking trails. Whether you're recovering from injury, managing persistent pain, or looking to improve your performance, Riley is committed to helping you move with confidence and get back to doing what you love.
-RS